Proof of work vs proof of stake
Both are ways for a network of strangers to agree on who adds the next block. In proof of work, participants spend electricity. In proof of stake, they lock up coins as collateral. Bitcoin uses the first. Ethereum has used the second since September 2022.
Side by side
| Proof of work | Proof of stake | |
|---|---|---|
| Who adds blocks | Miners | Validators |
| What they put at risk | Electricity and machines | Coins locked as collateral |
| How one is chosen | The first to solve a guessing puzzle | Picked at random from the validators |
| What stops cheating | Rewriting history costs more computing power than the rest of the network combined | A validator that cheats has part of its stake destroyed |
| Energy use | High, by design | Low |
| Used by | Bitcoin, Dogecoin, Zcash | Ethereum, Solana |
Proof of work
A miner gathers transactions into a block and tries number after number until the block's hash comes out below a target. The answer is hard to find and easy for everyone else to check.
To rewrite history, an attacker would have to redo that work for the changed block and every block after it, and then overtake the honest chain. On Bitcoin the cost in machines and electricity is the deterrent. Smaller proof-of-work coins are easier targets. Lesson 4 covers this.
Proof of stake
Validators lock up coins. On Ethereum a validator needs at least 32 ETH. In each 12-second slot one validator is chosen at random to propose a block, and others vote on it.
An honest validator earns rewards. One that goes offline loses small amounts. One that provably cheats is slashed: part of its stake is destroyed and it is removed. Lesson 8 covers this.
The trade-offs
- Energy. Proof of work uses a lot of electricity, and that is the main criticism of it. Moving to proof of stake cut Ethereum's energy use by about 99.95%.
- Track record. Proof of stake is younger and more complex.
- Concentration. Mining is done in large facilities by miners who pool their efforts. In proof of stake, large pools and exchanges control a big share of the stake.
- Getting out. Staked coins are not cash. On Ethereum they leave through a queue that lengthens when many exit at once.
Proof of work makes cheating expensive in electricity. Proof of stake makes it expensive in coins the cheater stands to lose. The first is older and energy-hungry, and the second is lighter and more complex.
This page explains a difference. It is not a recommendation, and we do not tell you what to buy.
Sources
- Bitcoin developer guide: Block chain and proof of work
- Bitcoin developer guide: Mining
- Blockchain.com: network hash rate
- Bitcoin Wiki: Controlled supply
- MIT Digital Currency Initiative: 51% attacks
- US Energy Information Administration: electricity use of cryptocurrency mining
- ethereum.org: The Merge
- ethereum.org: Proof-of-stake
- ethereum.org: Staking
- ethereum.org: Pectra upgrade
- ethereum.org: Timeline of all Ethereum forks
- ethereum.org: Staking
- ethereum.org: Staking withdrawals
- ethereum.org: Pectra upgrade
- Lido: Rewards and penalties
- Satoshi Nakamoto: Bitcoin: A Peer-to-Peer Electronic Cash System
- Bitcoin Wiki: Genesis block
- Blockchain.com: total bitcoin mined
- Wikipedia: History of bitcoin
- CoinGecko: Cryptocurrency prices by market cap
- ethereum.org: What is Ethereum?
- ethereum.org: Layer 2 networks
Drawn from Lessons 4, 8, 46 and the Bitcoin and Ethereum guides, last checked against these sources on 11 October 2026.
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