Staking vs lending: where the return comes from
Staking and lending both pay you for locking up crypto, and both are advertised with a yearly rate. The difference is who pays it. Staking rewards come from the network. Lending interest comes from borrowers.
Side by side
| Staking | DeFi lending | |
|---|---|---|
| What you do | Lock up coins to help confirm transactions | Deposit tokens into a pool that borrowers draw on |
| Who pays you | The network, in new coins and fees | Borrowers, in interest |
| Why the rate changes | It falls as more coins are staked | It rises when much of the pool is borrowed and falls when little is |
| Main risks | Penalties and slashing, the coin's price, a wait to exit | A flaw in the contract, the token losing value |
| Getting out | Through the network's exit queue or waiting period | Usually at any time, unless nearly all of the pool is lent out |
Staking
A proof-of-stake network pays validators for proposing and checking blocks. If you stake through a pool or an exchange, it passes the reward on and keeps a share.
The reward is paid in the coin you staked, so its value moves with the price. Where rewards are paid in newly created coins, part of the rate only keeps your share of the network level. Lesson 50 explains how to check.
Lending
In a DeFi lending pool, borrowers put up collateral worth more than they borrow and pay interest. The interest is shared among the depositors.
Lending is not a savings account. The contract can fail, and the token you lent can lose its value. Lesson 43 covers how these loans work.
Something that is neither
Some companies offer "earn" accounts that pay interest on deposited crypto. The company takes your crypto and lends or invests it. A US regulator warned in 2022 that such deposits are not insured and that the company might fail. Several large crypto lenders did fail that year.
The question to ask of both
Who is paying me, and what am I paid in? A rate far above what the network or borrowers are paying is a warning. Either it is temporary, or it comes from somewhere you have not been told about. Lesson 44 gives four questions to ask before you deposit.
Staking pays you from the network for securing it. Lending pays you from borrowers. Both rates move, both can lose money, and a rate well above the going one deserves questions.
This page explains a difference. It is not a recommendation, and we do not tell you what to buy.
Sources
- ethereum.org: Proof-of-stake
- ethereum.org: Staking
- ethereum.org: The Merge
- ethereum.org: Pectra upgrade
- ethereum.org: Timeline of all Ethereum forks
- Aave: Health factor and liquidations
- ethereum.org: What is DeFi?
- Bank for International Settlements: DeFi risks and the decentralisation illusion
- US Securities and Exchange Commission: SEC charges Terraform and Do Kwon
- Investor.gov: Crypto asset interest-bearing accounts
- Uniswap docs: Understanding returns
- ethereum.org: Staking
- Solana: Staking
- US Securities and Exchange Commission: Kraken to discontinue staking programme
- Internal Revenue Service: Revenue Ruling 2023-14
- ethereum.org: Staking withdrawals
Drawn from Lessons 8, 43, 44, 50, last checked against these sources on 10 October 2026.
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